Influenza is an infectious disease of the circulatory system caused by the constantly changing A and B viruses. Influenza appears in early spring and more often in winter. Virus attacks upper and lower respiratory tracts in disease process.
Once the flu has indicated, you should absolutely refer to your doctor and start the treatment process with the necessary medical assistance. In addition, you can use the natural, herbal treatment methods listed below to speed up the treatment.
Mushroom : Eating mushroom is good for the treatment of flu. The mushroom, which is useful for general health, contains two pre-emptive weapons against the influenza. One of them is selenium which produces cicotins that help white blood cells fight disease. The other weapon is an antimicrobial type of fiber containing beta glucan, which contributes to the cells wiping out infections.
Garlic : Though it has a sharp smell, it is useful for treatment of flu. Garlic contains phytochemical alicin and antimicrobial compound. According to a survey in the UK, 46% of people taking alicin supplementation, which is in garlic, have been exposed to cold. Salmon accelerates treatment as it provides influenza protection.
Salmon : According to recent studies, people consuming nutrients containing high vitamin D have been exposed to 40% less respiratory tract infections than those who do not consume.
Tea : Research conducted by Harvard University revealed that 5 cups of black tea a day strengthened the body’s immune defense system four times after two weeks. 3 cups of black or green tea per day is recommended for the treatment of influenza.
Yoghurt : Yogurt, which is useful for the digestive system, also tries to keep viruses and microbes causing the disease out of the body with the help of the probiocies that it contains. As an important supporter of the immune system, yogurt contributes to the treatment of influenza as well.
Oyster : Zinc is one of the most important elements for the immune system. oysters are good for colds and flu because they contain plenty of zinc. Health experts say that medium-sized oysters meet almost all of their daily zinc needs.
Almond : Almond, which is very useful for heart health, also proves that it is good for respiratory infections in many researches. Almond rich in Vitamin E, which increases immunity, and antioxidants. That’s why it also contribute to influenza treatment.
Lemon tea with honey : If you are flu, it is the first of the herbal treatment methods that you must try. Honey is a natural antibiotic at the head. Lemon is effective against infections. The benefits of these two blends are incredible.
Orange juice : It is helpful to drink a cold glass of orange juice when you have the flu. orange juice which is rich in Vitamin C protects against influenza attack and increases resistance by supplying energy to defensive cells.
Chicken soup : Chicken soup surprisingly contains cysteines and amino acids useful for the respiratory infections. As the chicken soup is useful to treatment of flu, the preparation of a little salty makes the muku soften.