When it comes to getting fit and healthy, everyone it seems, is an expert. One person…
Author: forahealthylife
Home Remedies for a Stomach Ache
Stomach aches that can be caused by stomach upsets, food poisoning, eating too much food, consuming…
The Natural Health Benefits of Herbs and Spices
Black pepper, red pepper, peppermint, cumin, thyme and cinnamon are at the head of our most…
Foods and Drinks That Helps to Heal Flu
Influenza is an infectious disease of the circulatory system caused by the constantly changing A and…
7 Simple Exercises That Will Take Your Body Into Shape
We have prepared seven exercises for you, which will shortly take your body into shape. If…
Awake Brain Surgery
Neurosurgery performed for tumors or any brain lesion on patients when they are awake (sometimes sedated)…
Benefits and Risks of Massage Therapy
Massage therapy finds its references in books dating thousands of years back from China, Japan, India,…
What should I do for a healthy skin?
With proper nutrition it is possible to have both a healthy body and a healthy skin!…
7 Wonderful Benefits of Walnut Oil
Walnut oil containing antioxidant acids is an important oil that should be absolutely added to the…